NYC Therapy Directory

Find the right
therapist
for you.

New York City's most comprehensive therapy directory. Licensed therapists, psychologists, and counselors across all five boroughs — accepting most insurance plans.

NYCounselor icon
All therapists are licensed in New York State
LCSW · LMHC · PhD · PsyD · MD
In-person & telehealth
Most insurance accepted

What We Cover

Find Care for
What You Need

🧠
Anxiety & Stress

CBT, DBT, and mindfulness-based approaches for generalized anxiety, panic, and NYC stress.

💑
Couples Therapy

Gottman-trained and EFT specialists for relationship challenges, communication, and intimacy.

💙
Depression

Evidenced-based treatment for depression, low mood, and persistent sadness. All severities.

🌿
Trauma & PTSD

EMDR-certified and somatic therapists specializing in trauma, PTSD, and adverse childhood experiences.

🏳️‍🌈
LGBTQ+ Affirming

Identity-affirming care, coming out support, gender dysphoria, and queer relationship issues.

👨‍👩‍👧
Family Therapy

Family systems specialists for parent-child conflict, blended families, and communication breakdowns.

🏢
Career & Life

Work stress, burnout, career transitions, and finding purpose — a specialty of NYC therapists.

🌍
Cultural Identity

Therapists who specialize in immigration stress, bicultural identity, and intergenerational trauma.

Featured Therapists

Meet NYC's
Top Therapists

DR
Dr. Rachel Kim
PhD · Licensed Psychologist
Upper West Side, Manhattan

Specializes in anxiety, OCD, and high-achieving professionals navigating burnout. CBT and ACT approaches. 15 years in practice.

AnxietyOCDBurnout
Find on Psychology Today →
MJ
Marcus Johnson, LCSW
LCSW · Licensed Clinical Social Worker
Brooklyn Heights, Brooklyn

Specializes in trauma, racial stress, and men's mental health. EMDR certified. Affirming care for Black and multicultural clients.

TraumaMen's IssuesBIPOC
Find on Psychology Today →
SP
Sofia Patel, LMHC
LMHC · Licensed Mental Health Counselor
Astoria, Queens

Couples and family specialist trained in Gottman Method. Works with South Asian diaspora families navigating cultural expectations and intergenerational conflict.

CouplesFamilySouth Asian
Find on Psychology Today →
JL
Jamie Lee, PsyD
PsyD · Doctor of Psychology
Park Slope, Brooklyn

LGBTQ+ affirming therapist specializing in gender identity, queer relationships, and coming out. Accepts most insurance plans including Medicaid.

LGBTQ+Gender IdentityMedicaid
Find on Psychology Today →
AN
Ana Navarro, LMHC
LMHC · Bilingual (Spanish/English)
Washington Heights, Manhattan

Bilingual therapist serving NYC's Latino communities. Specializes in immigration stress, acculturation, and depression. Sliding scale available.

BilingualImmigrationSliding Scale
Find on Psychology Today →
TW
Dr. Thomas Wu
MD · Psychiatrist
Midtown, Manhattan

Psychiatrist offering medication management alongside talk therapy. Specializes in mood disorders, ADHD, and treatment-resistant depression.

PsychiatryADHDMedication
Find on Psychology Today →

Find Care Near You

Therapy Across
All Five Boroughs

01

Manhattan

The largest concentration of therapists in NYC. UWS, Midtown, and downtown hubs.

420+ therapists →
02

Brooklyn

Park Slope, Williamsburg, and DUMBO have vibrant therapy communities. Strong sliding scale options.

280+ therapists →
03

Queens

Highly multicultural provider base. Strong bilingual options in Flushing, Astoria, and Jackson Heights.

190+ therapists →
04

The Bronx

Community mental health centers alongside private practice. Many providers accept Medicaid and sliding scale.

120+ therapists →
05

Telehealth

See any NYC-licensed therapist from anywhere in New York State. Increasingly preferred for flexibility.

600+ therapists →
06

Staten Island

Growing therapy community with strong suburban family and couples specialization.

70+ therapists →

"Asking for help is not a weakness — it's one of the most courageous things a New Yorker can do."

— The NYCounselor Philosophy

Insurance & Cost

Find Therapists
Accepting Your Plan

Aetna
312 therapists
Blue Cross Blue Shield
284 therapists
Cigna
268 therapists
United Healthcare
301 therapists
Medicaid
180 therapists
Sliding Scale (No Insurance)
240 therapists
312
therapists match your selection

Click any insurance plan to see how many therapists accept it. Many therapists accept multiple plans — your actual matches may be higher.

Search on Psychology Today →
Ready to
take the
first step?

Finding a therapist in NYC can feel overwhelming — too many options, unclear costs, and uncertainty about where to start. NYCounselor simplifies the search so you can focus on what matters: getting support.

Find a Therapist →